The University of Tennessee understands the role a supportive workplace plays in helping employees live healthy and balanced lives. Work Healthy UT communicates dozens of health and wellness resources available to our employees. It creates a network for connecting to others with similar interests, sharing success stories, recommending tips and offering support. This blog’s content is focused in the areas of health promotion (physical activity, healthy eating and tobacco cessation), work/life balance and mental health. For complete information about Work Healthy Blogs, please visit UT System Work Healthy Blogs page.